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Good for Your Health, Better for the Planet
The pursuit of “good taste and health” is deeply rooted in Japanese food culture. Buri and Hamachi are juicy, rich in umami flavor, and packed with healthy nutrients.
In today’s world, seafood must not only be healthy for the body but also harvested in a way that supports the global environment. Buri and Hamachi are raised in sustainable environments in Japan, renowned for its rich seafood culture. These fish are healthy, sustainable, and irresistibly flavorful, making them a perfect choice for both your diet and the planet.
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Japan’s Unique Oceanic Delight
Buri is characterized by its soft and chewy texture and melt-in-your-mouth fatty flavor, and is a delicious delicacy that can only be found in the sustainable waters of Japan.
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Extremely Rich in Omega 3
Buri is rich in nutritional value and contains abundant quantities of Omega-3 fatty acids, including DHA and EPA, which has been reported to reduce the risk of hypertension and coronary heart disease*. Buri has even more DHA and EPA than salmon.
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*Fatty acids – 100g serving comparison
*Consuming EPA and DHA combined may reduce blood pressure and reduce the risk of hypertension, a risk factor for CHD (coronary heart disease). However, FDA has concluded that the evidence is inconsistent and inconclusive.
*Reference (Japanese only)
Ministry of Education, Culture, Sports, Science, and Technology Food Composition Database (https://fooddb.mext.go.jp/index.pl)
Nutritional value of BURI (Seafood//buri/adult/raw) / Nutritional value of SALMON (Seafood//(Salmon, trout)/Atlantic salmon/farmed/raw)
Fisheries Agency (https://www.jfa.maff.go.jp/index.html)
The Secrets of Buri: Advanced Farming
Buri is highly prized in Japan as one of the most common fish dishes for celebrations since ancient times. Buri is not only great in taste and texture but also rich in nutritional value and contains abundant Omega-3 fatty acids. Japanese Buri is known as a sustainable fish because of its advanced farming style. Japanese artisan farmers have evolved farming technology for Buri over 90 years, and they can supply high-quality farmed Buri throughout the year.
PRODUCTION
One of the crucial factors for cultivating high-quality BURI is a strong current. Many fish farms are located in inland seas with sufficient depth and large tidal variations, providing the strong currents needed to grow plump, fleshy BURI.
Fish farmers increasingly utilize advanced technologies, such as cloud-based systems, to monitor and manage the density and health of BURI in their farms.
Many producers are highly selective about the feed used to produce fatty, high-quality BURI. Some develop proprietary feeds by blending local ingredients like cereals, tea leaves, citrus, and olive oil, enhancing the fish’s aroma and texture.
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PROCESS/DISTRIBUTION
The processing technique is critical to preserving freshness and begins as soon as the fish is landed, directly from the farm. The ultimate quality of BURI depends on how the fish is handled at this stage. Immediate on-site processing takes place before the fish is sent to a plant for further refinement.
Precise and prompt processing ensures tender fish meat, maintains freshness, and prevents stiffening. The superior taste of BURI is further preserved by the controlled environment of the processing plant. Adhering to HACCP’s high sanitary standards, the plant is kept at consistently low temperatures to maintain freshness.
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Each BURI is processed individually by skilled artisans or machines under strict quality control, ensuring swift and careful packaging. Frozen products are subjected to ultra-low-temperature freezing to prevent degradation and are exported in freezing containers to maintain their quality.
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Delicious Both Raw and Cooked: Exploring the Versatility of Buri
Japanese Buri and Hamachi are fish that can be enjoyed both raw and cooked, showcasing their exceptional flavor and rich, fatty textures in various dishes. Their natural taste shines even with simple seasonings, making them versatile ingredients for any meal.
For raw preparations, Buri and Hamachi are favorites in sashimi, sushi, or carpaccio, where their melt-in-your-mouth textures and umami are best appreciated. When cooked, the umami intensifies, enhancing the richness of the fish. Popular cooking methods include salt-grilling, teriyaki, and miso-marination. They are also ideal for hearty dishes like hot pot (shabu-shabu), where they add depth and flavor to the broth.
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Whether you’re exploring Japanese cuisine or looking to try something new, Buri and Hamachi’s versatility makes them star ingredients for any occasion.
Explore World-Class Chefs’ BURI and HAMACHI Menus
Experience the culinary artistry of 10 world-class chefs from Los Angeles and New York City as they showcase the versatility of Japanese Buri and Hamachi through their unique creations. These menus highlight the exceptional flavor and adaptability of Buri and Hamachi, bringing innovative dishes inspired by Japanese culinary traditions and modern techniques.
The “World-Class Chefs’ BURI and HAMACHI Menus” features 10 exclusive recipes, each crafted to elevate Buri and Hamachi to new heights. From raw delicacies to cooked masterpieces, these recipes reflect the creativity and expertise of chefs who understand the value of these premium Japanese fish.
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Visit the website to explore the recipes, watch the videos, and download your free recipe book. Whether you’re a culinary enthusiast or simply curious about Japanese cuisine, these Buri and Hamachi menus offer a taste of innovation and tradition combined.
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Articles and photos source: [Japanese Seafood], The Japan Food Product Overseas Promotion Center (JFOODO), established by the Japanese government. (https://www.jetro.go.jp/en/jfoodo/)
If you’re in Los Angeles, you’ll likely spot Buri and Hamachi on the menus of many Japanese restaurants. Their rich umami and silky texture make them an irresistible choice for any food lover. Next time you dine out, be sure to order and experience the authentic flavors of Japanese amberjack!
Japanese Buri & Hamachi Collaboration Week in Arizona & New Mexico!
From February 16 to March 1, 2025, enjoy a special collaboration week featuring exclusive dishes made with premium Japanese Buri and Hamachi at select restaurants in Arizona and New Mexico!
Participating restaurants will offer unique menus showcasing the exceptional flavors of Japanese seafood. Don’t miss this opportunity to savor delicious, high-quality Buri and Hamachi dishes crafted by top chefs.
For details on participating restaurants and special menus, visit:
🔗 japaneseseafood.lalalausa.com
Loved the history on the writer!