What Do “Itadakimasu” and “Gochisosama” Actually Mean? (The Words of Gratitude)
Receiving the Gift of Life Before taking the first bite of a meal, Japanese people seamlessly clasp their hands together and say “Itadakimasu.” It is often loosely translated as the French “Bon Appétit” or “Let’s eat,” but the true meaning is far more profound. The word literally translates to “I humbly receive.” Rooted deeply in Buddhist and Shinto animism, it is a direct expression of gratitude toward the plants and animals that sacrificed their lives to become your food. You are acknowledging that to sustain your own life, you are humbly receiving the life energy of the ingredients in front…


































